1522578273.en.md (200B)
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2 date = 2018-04-01T05:24:33+00:00
3 draft = false
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5 Mar 30th: 6 miles in 00:55.
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7 Mar 31th: 4 miles in 00:36.
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9 I tried some upper body workouts before running today and it felt pretty good actually.